Video - 3 Things A Consistent Yin Yoga Practice Will Teach You

Yin Yoga's challenging start transforms lives. This week, you'll learn '3 Things A Consistent Yin Yoga Practice Will Teach You.'

In this video, we'll explore the transformative aspects of Yin Yoga. It's not just about physical flexibility but also about stepping out of your comfort zone, finding inner balance, and nurturing deep mindfulness. You'll learn how to gain clarity through calm, and I'll share insights gained from 20 years of practice and teaching. Discover play at your edge, practice covert meditation, and find true balance.

Check the link for a special preview and my Embodied Mindfulness course - https://www.robphillipsyoga.com/embodied-mindfulness-preview

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