Complete Elemental Cycle Yin Yoga - Water Element - Hamstrings and Back Body

Welcome to our final week of the complete Elemental Cycle of Chinese Medicine through Yin Yoga. This week will focus on the WATER element. Yin Yoga is an ideal way to create an overall tuneup for our energy system. Over the next few weeks, we will hit the complete elemental cycle through each sequence.

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Each Moment of Connection - Full Body Yin Yoga Practice

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Why Your Life Never Feels Balanced - and what you can do about it.