Why You Should Meditate Every Single Day - And How To Get Started RIGHT NOW

Videos
Written By Robert Phillips

Even if you've already explored meditation in the past, there are many reasons why you should meditate every single day. In this video, I'll go over some of the science and research behind why this is the case. I'll give some pointers that will help you with your daily practice. And I'll even guide us through a short meditation so you can get started RIGHT NOW!

Robert Phillips
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